Hanuman Chalisa

Learn the Hanuman Chalisa word by word with Indian dance mudras, stories, activities, breathwork, and pranayamas!

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Module 1 : Introduction

Welcome to the Course! Preview

Meet Priya, your guide to learning the Hanuman Chalisa with stories, mudras, and activities across 8 fun modules.

How Hanuman Chalisa Came to Be Preview

Meet Goswami Tulsidas, the saint who gave us the Hanuman Chalisa, written in sweet Awadhi with beautiful dohas and chaupais.

Module 2 : Aavahan: Invocatory Dohas

Shri Guru Charana Saroja Raja

Learn the two opening dohas, discover the four fruits of chanting, and see how Hanuman helps us overcome tricky habits of the mind.

Learn Dohas 1 and 2 Preview

Learn the two opening dohas of the Hanuman Chalisa with fun hand gestures. Clean your mind, call Hanuman, and invite him into your heart.

When Tulsidas Met Hanuman

Discover how Tulsidas met Hanuman through a simple act of devotion, at the place now known as Sankat Mochan Temple in Varanasi.

Klesha Protein Salad

Make a healthy sprout salad while learning how Hanuman helps us overcome our kleshas, those tricky habits that trouble us.

Aavahan Quiz!

Test your knowledge of Tulsidas's life, the meaning of key Sanskrit words, the four goals of life, and the troubles of the mind.

Module 3 : Swaroopa: Hanuman's Presence

Jai Hanumana Gyan Guna Sagara

Discover Hanuman's special form, peek into his heart, and learn pranayams while hearing a fun story from his childhood.

Learn Chaupais 1-8

Meet Hanuman through these chaupais that reveal his strength, wisdom, and devotion, and learn why Barack Obama carried a tiny Hanuman.

Hanuman's Superpowers Preview

Discover what happened when baby Hanuman mistook the Sun for a mango, and what transpired after that.

Ram in My Heart

Learn pranayams to strengthen your lungs like Hanuman, then peek into his heart with a fun craft activity.

Swaroopa Quiz!

Test your knowledge of Hanuman's divine origins, his connection to Arjuna, and why he forgot his powers as a child.

Module 4 : Gunas: Hanuman's Qualities

Sukshma Rupa Dhari Siyahi Dikhava

Explore Hanuman's brave heart and selfless service as he leaps oceans, sneaks into Lanka, and finds Sita with courage and devotion.

Learn Chaupais 9-16

Meet Hanuman the superhero as he zooms across the ocean, finds Sita against all odds, and saves Lakshmana with incredible bravery.

The Crazy Journey to Lanka

Follow Hanuman through Sundara Kanda as he faces demon after demon like levels in a video game, testing his focus, speed, and courage.

Our breath as Hanuman

Discover how Hanuman lives inside us as our breath, and learn simple breath patterns to feel his presence every day.

Gunas Quiz!

Test your knowledge of Hanuman's siddhis, the demons he faced on his journey, and how Rama praised him for saving Lakshmana.

Module 5 : Kriya: Hanuman in Action

Tumharo Mantra Vibheeshana Maana

Discover Hanuman's pivotal role in the Ramayana, his journey to Lanka, and whether he ever made a mistake along the way.

Learn Chaupais 17-24

Journey through Sundara Kanda as Hanuman finds Sita, comforts her with love, and plays a pivotal role in shaping the Ramayana.

Hanuman's Three Mistakes

Even Hanuman made mistakes! Learn how he corrected them with logic, love, courage, and kindness, and what we can learn from them.

Making a Betel Leaf Garland

Become Sita for a moment and make the special betel leaf garland she gifted Hanuman, still seen in temples today.

Kriya Quiz!

Test your knowledge of Hanuman's search for Sita, the secret code hidden in the Chalisa, and the advice given to Vibhishana.

Module 6 : Phalastuti: Power of The Chant

Naasai Roga Harae Sab Peera

Learn the benefits of chanting the Hanuman Chalisa, explore the eight siddhis through yoga, and hear a thrilling rescue story.

Learn Chaupais 25-32

Discover how Hanuman chases away troubles, learn about the eight siddhis and nine treasures, and explore why Hanuman lives forever.

Tale of the Five Faced Hanuman

Hear the story of Panchamukhi Hanuman from the Ananda Ramayana, and discover how his five faces connect to food and energy in our body.

Ashta Siddhi Yoga Sequence

Connect each of Hanuman's eight siddhis to a fun yoga pose and discover your own superpowers through movement.

Phalastuti Quiz!

Test your knowledge of Hanuman's immortality, the blessings Sita gave him, and the story of Panchmukhi Hanuman.

Module 7 : Samarpan: Tulsidas's Promise

Tumhare Bhajana Rama Ko Paavai

Complete the Hanuman Chalisa with the final chaupais and doha, and learn the four communication powers that impressed even Rama.

Learn Chaupais 33-40

Learn Tulsidas's promises for those who chant with love, and discover how Hanuman opens the door to Rama's heart.

The Essence of Great Friendship

Hear the beautiful story of Rameshwaram, where Rama honours Shiva and Shiva honours Rama, teaching us the foundation of true friendship.

Four Communication Secrets Preview

Learn the four communication secrets that made Rama spellbound when he first met Hanuman, and try them yourself.

Samarpan Quiz!

Test your knowledge of Hanuman's communication skills, the Rameshwaram story, and what happens when you chant many times.

Module 8 : Conclusion

Hanuman Chalisa - Full Chant

Chant the complete Hanuman Chalisa with mudras, and learn how to make it part of your daily practice.